Ask anyone about the Subway Diet and they’ll tell you about Jared who dropped 245 pounds in a single year just by eating Subway. This article goes into details about how the commercials and the famous diet got their start.

Jared Fogle was a student at Indiana University who worked at an adult video store in order to pay his way through college.  Like many people he sat around too much and ate too many snacks – his habits causing him to balloon to 425 pounds.  Finally Jared understood that he was in trouble unless he could lose some weight.

This is a preview of How to Lose Weight on the Subway Diet. Read the full post (623 words, estimated 2:30 mins reading time)