Popular diets like the South Beach diet are bound to have many South beach diet recipes. A low carbohydrate diet can still be tasty. There are South beach diet recipes for every ethnicity of food. Here are just a few of the delicious meals that can be found on the South Beach diet. The first of the South Beach diet recipes to examine is chicken Marcela. This one begins with a pound of boneless, skinless chicken breasts, adds an onion, a cup of mushroom slices, 3 tablespoons of olive oil, half cup of dry Marcela wine, 2 tablespoons of minced parsley, and chicken broth. Flatten chicken and cook it in the oil until it’s done. After softening the onions and mushrooms cook for about two minutes in the wine. If it seems dry add some broth. Now pour the sauce and vegetables over the chicken, and the recipe is complete. This will serve four, and has only 3 g of carbohydrates with 336 total calories Another of the terrific South Beach diet recipes takes us to the east, in Thailand. On the menu is Thailand style chicken salad. It includes a pound of cooked chicken breasts sliced thinly, 3 cups shredded Napa cabbage, 3 cups peeled jicama cut into strips, a sweet red pepper, some mint, some cilantro, and a dressing made with Thai fish sauce. It’s very simple to make – mix together the salad ingredients, mix together dressing ingredients, then toss them together. This recipe has only 297 calories per serving, with 8 g of carbohydrates. Would you like to go south of the border with South Beach diet recipes? Oddly, fajitas can include soy sauce according to one Mexican cook. Take two pounds of beef or chicken, then use soy sauce, an onion, two peppers, chili powder and wine juice. Combine all the liquid ingredients, added to the meat strips to marinade for about 30 minutes. Brown the meat then cook the vegetables for a short time. Each serving includes only 307 calories and 4.5 grams of carbs. Also check out diet pill

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