Most people don’t know this but breathing properly is essential to rebuild your vision.
Breathing affects the whole, and that includes your eyes. Here’s what Bates, the Father of eye improvement, said in his Better Eyesight magazine 1923,
“Many people with imperfect sight are benefited by breathing. One of the best methods is to separate the teeth while keeping the lips closed, breathe deeply as if one were yawning. When done properly one can feel the air cold as it passes through the nose and down the throat. This method of breathing secures a great amount of relaxation of the nose, throat, the body generally, including the eyes and ears.”

