Rebuild Your Vision By Reading
Contrary to popular belief, reading can actually help you rebuild your vision. Scratch that. Reading properly can rebuild your vision.
One of the biggest reasons younger and younger children nowadays are myopic is the fact that they are reading enlarged words. Instead of the size adults are used to, children books and so on are often full of very big words.
This causes their eyes to disperse, causing them to lose their natural focus. If you are not aware of the importance of focus, I suggest you read this article on rebuild your vision through moving.